Using Electronic cigarettes HELP your memory!
A recent article which was featured on Science Daily, has suggested that smoking electronic cigarettes may actually help your memory.
The article by Dr Lynne Dawkins was presented at the British Psychological Society’s Annual Conference as being a breakthrough in studies regarding e-cigarettes.
The research was conducted on 85 regular smokers, men and women, who were given an e-cigarette to try. After five minutes of using the ‘cigarette’ as much as they wanted, participants completed a cravings and mood questionnaire. They repeated the questionnaire a further 20 minutes after using the e-cigarette. In addition, 60 of the participants completed a working memory task 10-15 minutes after using the e-cigarette.
The results showed that the e-cigarette with nicotine helped men more than women in terms of reducing their craving and improving their mood. Those tested for working memory revealed that e-cigarettes with nicotine helped both men and women maintain working memory compared to those in the other groups.
Dr Dawkins said: “We were interested in exploring the effectiveness of e-cigarettes as relatively little research has been done…Perhaps more significantly, we found that e-cigarettes with nicotine help maintain working memory in smokers who have not smoked for an hour or two.”
The study further suggested that people who choose to stop smoking without using a nicotine substitute may therefore suffer a period during which their working memory levels dip until their bodies adjust to the reduced levels of nicotine. E-cigarettes seem to be effective at reducing this problem for men and women.
So fellow SKYCIG users, what do you think, have you noticed a difference since using your SKYCIG?
The best advice I could offer as a new SKYCIG convert after half a century of regular smoking is;
1. Get your SKYCIG starter pack.
2. Adopt the mindset; ‘I am not giving up smoking, just changing my brand’ it is quite surprising how easy the transition is when you remove the fear & anticipation of the massive lifestyle change in giving-up smoking.
Agree good Advice
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I received my SKYCIGS today! I can’t tell you how pleased I am. A converted smoker to a vaper in one easy transition. I’ve been smoking for 30 years, it’s the ‘wrong time of the month’ and I didn’t even cue myself up for this day. I just started vaping! Had a bit of a strop mid-afternoon and felt a little irritated, but that was it. I’m as calm as can be, my breathing is so easy and I feel clean and free! Thanks SKYCIG!
I totally agree, it has been much easier as a change of brand than it ever could have been as a way of quitting.